What happens to my retirement accounts when I leave residency?

Nothing has to happen on your last day. An old 403(b) can usually stay in the plan, move to your next employer's plan if that plan accepts it, or move to an IRA. A 457(b) depends on its kind: a governmental one can be rolled over, while a nonprofit hospital's can't and is paid out on the plan's terms.

If you expect to use a backdoor Roth as an attending, think about where the old 403(b) lands. Money sitting in a traditional IRA on December 31 changes how a Roth conversion is taxed.

What are my options for an old 403(b)?

An old 403(b) when you leave
OptionWhat to know
Leave it in the planUsually allowed. A plan can require you to move a small balance, so ask what its threshold is. You keep the plan's funds and fees.
Roll it to your new employer's planOnly if the new plan accepts rollovers. Plans aren't required to, so ask first. Compare the funds and fees.
Roll it to a traditional IRAStays pre-tax. Counts toward your December 31 IRA total if you later do a backdoor Roth (see below).
Roll it to a Roth IRAThe pre-tax amount becomes taxable income for that year.
Take it as cashIncome tax on the pre-tax amount, and possibly a 10% additional tax if you're under 59½.
From the IRS pages on leaving a job and on rollovers. Roth money in a 403(b) can roll only to a Roth IRA or another plan's Roth account.

What about my 457(b)?

A governmental 457(b), from a state, county or public university hospital, can be rolled over to a 401(k), 403(b), another governmental 457(b) or an IRA. It also has a feature worth knowing before you move it: payouts from it aren't subject to the 10% additional tax on early withdrawals, except for amounts that were rolled into it from another kind of plan.

A tax-exempt 457(b), from a private nonprofit hospital, can't be rolled over. Leaving is one of the events that lets the plan pay you, and the money is taxed when it's paid or made available to you, whichever comes first. So the payout choices the plan offers, and any deadline to make them, matter more than anything you do later. Should I use my hospital's 457(b)?

How do I move money without a tax surprise?

A direct rollover sends the money from the old plan straight to the new plan or IRA. No tax is withheld.

A 60-day rollover pays the money to you first. The plan generally has to withhold 20% for income tax, even if you mean to roll it over. To keep the full amount tax-deferred, you deposit the whole balance within 60 days, making up the 20% from other money. Whatever isn't rolled over is taxable, and if you're under 59½ it may also face a 10% additional tax.

Why does an old 403(b) matter for a backdoor Roth?

A backdoor Roth is a nondeductible contribution to a traditional IRA that you then convert to a Roth IRA. It comes up once your income is above the limits for putting money into a Roth IRA directly.

The tax on the conversion depends on all your IRAs, not just the one you convert. On Form 8606, “traditional IRA” includes traditional SEP and SIMPLE IRAs, and you enter the total value of all your traditional IRAs as of December 31, plus any outstanding rollovers. That total, set against your nondeductible contributions, is what decides how much of the conversion is taxed. This is often called the pro-rata rule.

A 403(b) or 401(k) isn't an IRA, so money left in the old plan or rolled to your new employer's plan isn't in that December 31 total. Money rolled to a traditional IRA is. That's the reason to decide where the old 403(b) goes with the backdoor Roth in mind, not separately.

PGY-3 to fellowship, or fellowship to a first job: what's different?

From residency to fellowship, you usually have a new employer for a short stretch and a new plan. The questions are mostly about the old accounts: can the 403(b) stay where it is, what does a tax-exempt 457(b) pay out and when, and does the fellowship plan accept rollovers.

From fellowship to a first job, your income changes, and with it whether you can put money into a Roth IRA directly. That's when the December 31 total starts to matter. If you've had plans at two or three employers by then, the list below is the place to start.

What should I collect before my last day?

  • The name of each plan and the firm that runs it, with your login and a phone number.
  • Whether each 457(b) is governmental or tax-exempt.
  • Your latest statement for each account, with the pre-tax and Roth amounts shown separately.
  • How much of any employer contribution is vested.
  • Each plan's rules for payouts and rollovers (the summary plan description has them).
  • For a tax-exempt 457(b), the payout options and any deadline to choose.
  • Whether your next employer's plan accepts rollovers, and whether it has a Roth option.
  • The value of any traditional, SEP or SIMPLE IRAs you already have.

This page lists the options and the rules. Which one fits depends on the plans you're leaving and joining, and on whether a backdoor Roth is in your plans.

Questions to ask HR and the plan before you leave

  1. Can I leave my balance in the plan after I go? Is there a balance below which you'll require me to move it?
  2. How much of the employer contribution is vested on my last day?
  3. Is our 457(b) governmental or tax-exempt? What are the payout options, and is there a deadline to choose?
  4. How do I ask for a direct rollover, and how will the payment be made out?
  5. Does my new employer's plan accept rollovers, including Roth money?
  6. If I roll my governmental 457(b) into an IRA or another plan, how are early withdrawals taxed after that?

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Sources & Methodology
  1. Internal Revenue Service, Retirement topics: termination of employment, last reviewed Aug 1, 2026.
  2. Internal Revenue Service, Rollovers of retirement plan and IRA distributions, last reviewed May 31, 2026.
  3. Internal Revenue Service, Rollover chart (PDF), read Oct 13, 2026.
  4. Internal Revenue Service, Topic no. 413, Rollovers from retirement plans, last reviewed Oct 8, 2026.
  5. Internal Revenue Service, Comparison of tax-exempt 457(b) plans and governmental 457(b) plans, last reviewed Aug 1, 2026.
  6. Internal Revenue Service, Non-governmental 457(b) deferred compensation plans, last reviewed Aug 4, 2026.
  7. Internal Revenue Service, Topic no. 558, Additional tax on early distributions from retirement plans other than IRAs, last reviewed Sep 24, 2026.
  8. Internal Revenue Service, Instructions for Form 8606 (2025), last reviewed Apr 30, 2026.

General information, not advice for your situation. Rules and figures change; each source is dated.

Talk it through with an advisor.

  1. Pick a time that suits you, by video or phone.
  2. Bring the question and whatever documents you have to hand.
  3. Leave with a clear next step. What you do with it is up to you.
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