What should I do with my money in my first year as an attending?

Take the decisions in the order they arrive. Before the first paycheck: your benefits elections, disability insurance and the terms of your signing bonus. In the first 90 days: a plan for your loans, your retirement accounts and a cash reserve.

By the end of the year, look at a backdoor Roth, life and umbrella insurance, and whether your tax withholding matches what you'll owe. Very little of it has to happen in the first week, but a few things have deadlines.

What does the first year look like, in order?

Here is the whole year on one page. The sections below take each row in turn.

Your first twelve months as an attending
WhenWhat to decideWho can answer
Before the first paycheckMap the dates: last training paycheck, the move, first attending paycheck, any reimbursementYour offer letter and HR
Before the first paycheckBenefits elections: health, group disability, group life, retirement planHR, before the window closes
Before the first paycheckLook at individual own-occupation disability insuranceA licensed insurance agent
Before the first paycheckRead the signing bonus and moving terms: what you repay, and whenThe contract, and your attorney
First 90 daysChoose a loan path: PSLF, or repay or refinanceYour loan servicer and studentaid.gov
First 90 daysSet retirement contributions, starting with any matchHR and the plan's summary
First 90 daysBuild a cash reserve before investing moreYour own budget
By the end of the yearBackdoor Roth, if your income is over the Roth IRA limitYour tax professional
By the end of the yearLife and umbrella insurance, if anyone depends on your incomeA licensed insurance agent
By the end of the yearCheck your tax withholding against what you'll oweThe IRS Tax Withholding Estimator
Print this page to take it to HR or a first meeting. The questions at the end fit on one sheet.

What has to happen before my first paycheck?

Put the dates on a calendar. Your last training paycheck, the move, your first attending paycheck and any expected reimbursement rarely line up. An annual salary doesn't answer a timing question, so plan for the gap in between, and don't count on a reimbursement or a bonus until it's confirmed in writing.

Ask when benefits start and when elections close. Ask too what happens if you miss the window, and whether there's a gap in health cover between your training program and the new job.

Sort what must be paid now from what can wait. Moving, housing deposits and licensing fees arrive before the new salary does. Most other decisions on this page can wait a few weeks without costing you anything.

Do I need my own disability insurance?

Your ability to work as a doctor pays for everything else on this list, and disability insurance is what protects it. The question to ask of any policy is how it defines disability.

  • Own-occupation (“own occ”): the policy pays if you can't do the duties of your own occupation, even if you could work in another one.
  • Any-occupation (“any occ”): it pays only if you can't do any job that suits your training, education and experience.

A policy can start as own-occupation and switch to any-occupation later, for example after two years. Read that clause in the group plan at work before you rely on it.

Who pays the premium changes the tax. If your employer pays for the plan, benefits paid to you are generally taxable income. If you pay the whole premium yourself, the benefits generally aren't.

Individual policies are underwritten: the insurer decides whether to cover you, and at what price, based on your health and job when you apply. An advisor can read the definitions with you; the policy itself comes from a licensed insurance agent.

Should I go for PSLF or refinance my loans?

It depends mostly on who employs you. Public Service Loan Forgiveness (PSLF) forgives the rest of your federal Direct Loans after 120 qualifying monthly payments, made while you work full time for a qualifying employer.

  • Qualifying employers include government employers and 501(c)(3) nonprofits, such as a nonprofit hospital. A for-profit group or private practice is not one.
  • Full time means an average of at least 30 hours a week.
  • The employer is generally whoever issues your W-2. If a physician group that contracts with a nonprofit hospital pays you, in most cases the group is the one that has to qualify.
  • Qualifying payments are made under an income-driven plan, including the new Repayment Assistance Plan (RAP), or the 10-year standard plan.
The trade-off
Stay federal and aim for PSLFRefinance with a private lender
Worth a look whenYou work for a qualifying employer and expect to stay in that kind of jobPSLF isn't open to you, or you'll pay the loans off well before 120 payments
What you keepFederal repayment plans and the chance of forgivenessA new private interest rate and term
What you give upNothing yet, but it takes 120 qualifying paymentsPSLF and federal repayment plans. A private loan isn't a Direct Loan, so it can't count
Can you change course?Yes. Refinancing stays open later, if a lender approves youNot back into the federal program

Repayment plans have changed recently, so check which plans your own loans can use with your servicer and on studentaid.gov. An advisor can lay out both paths with your actual balances; the choice and the paperwork stay yours.

How much can I put into retirement accounts in 2026?

2026 IRS limits
Account2026 limit
401(k), 403(b) or governmental 457(b): your own contributions$24,500
Catch-up, age 50 or older (60 to 63: $11,250)$8,000
Everything going into your 401(k) in a year, yours plus your employer's$72,000
IRA, traditional and Roth combined$7,500
Roth IRA income phase-out, single$153,000 to $168,000
Roth IRA income phase-out, married filing jointly$242,000 to $252,000
IRS figures for 2026. The IRS publishes each year's limits before the year starts.

Find out what the match takes. If your employer matches contributions, ask how much you need to put in to get all of it, when it starts and how long until it vests.

A hospital 457(b) is separate room. It has its own $24,500 limit on top of a 403(b), but nonprofit and government 457(b) plans work differently when you leave. Should I use my hospital's 457(b)?

What's a backdoor Roth, and when does it make sense?

Once your income passes the top of the Roth IRA range, you can't contribute to a Roth IRA directly. The “backdoor” is two steps: put money into a traditional IRA without taking a deduction (you report it on Form 8606), then convert that IRA to a Roth IRA.

The catch is the pro-rata rule. If you already have pre-tax money in any traditional, SEP or SIMPLE IRA, the IRS treats all of them as one when it works out how much of a conversion is taxable, using their total value on December 31. So a conversion you expected to be tax-free can be largely taxable.

Money in a 401(k) or 403(b) isn't counted, because it isn't in an IRA. If you rolled an old plan into an IRA during training, talk it through with your tax professional before you convert.

What should I check in my contract and signing bonus?

A signing bonus is pay. It's taxed as wages, and an employer can withhold federal income tax on it at a flat 22% (37% on supplemental pay over $1 million in a year). That flat rate isn't set to your own tax bracket, so what's withheld may not match what you owe. Moving money paid to you is generally taxed as pay too.

Read the clawback. How long do you have to stay? Does what you repay shrink each month you stay? Is it the full bonus, or what you received after tax?

Check your withholding once the paychecks start. The IRS Tax Withholding Estimator shows whether to adjust your W-4. For the rest of the contract, see Joining a hospital or group: what should I ask before I sign?

How much cash should I keep on hand?

Enough to get through the gap before your first full attending month, and then a cushion for your household's fixed costs. There's no single right number. A two-income household with steady jobs may need less than a single income on a new contract with a bonus that could be clawed back.

Build it before you invest more than the match. It's what stops a surprise bill from becoming credit card debt or an early withdrawal.

Do I need life and umbrella insurance?

Life insurance matters if anyone depends on your income: a partner, children, or a parent you help. Term life is the usual starting point. Ask whether the group life through work stays with you if you change jobs.

Umbrella insurance is extra liability cover on top of your home and auto policies. It doesn't replace malpractice cover.

What changes in my specialty?

The money decisions above are the same in every field. What differs is the practice model, the path to partnership and how fast pay ramps up. We cover those for orthopedic surgeons, cardiologists, gastroenterologists, dermatologists and anesthesiologists.

Questions to ask before your first paycheck

  1. When is my last training paycheck, and when is my first attending paycheck?
  2. Is the signing bonus or moving money agreed in writing? When is it paid, and what do I repay if I leave early?
  3. When do my benefits start, and when does the election window close?
  4. How does the group disability plan define disability, and who pays the premium?
  5. Who issues my W-2: the hospital itself, or a physician group that contracts with it?
  6. When does the retirement match start, and how long until it vests?
  7. Is there a 457(b) as well as the 401(k) or 403(b), and is it governmental or tax-exempt?
  8. If the contract covers malpractice insurance, who pays for tail coverage if I leave?
  9. What do my loan servicer's records show today: balances, loan types and qualifying payments?

alooola.com/guides/first-year-attending-checklist/

Sources & Methodology
  1. Internal Revenue Service, 401(k) limit increases to $24,500 for 2026, IRA limit increases to $7,500, IR-2025-111, Nov 13, 2025; read Oct 13, 2026.
  2. Internal Revenue Service, Retirement topics: 401(k) and profit-sharing plan contribution limits, last reviewed Apr 8, 2026.
  3. Internal Revenue Service, Publication 590-A (2025), Contributions to Individual Retirement Arrangements (IRAs), last reviewed Apr 30, 2026.
  4. Internal Revenue Service, Instructions for Form 8606 (2025), Nondeductible IRAs, last reviewed Apr 30, 2026.
  5. Internal Revenue Service, Publication 15 (2026), (Circular E), Employer's Tax Guide, section 5 (signing bonuses) and section 7 (supplemental wages), last reviewed Apr 30, 2026.
  6. Internal Revenue Service, Tax Withholding Estimator, last reviewed Jun 27, 2026.
  7. Internal Revenue Service, Publication 525 (2025), Taxable and Nontaxable Income, Sickness and Injury Benefits, last reviewed Apr 30, 2026.
  8. Electronic Code of Federal Regulations, 34 CFR 685.219, Public Service Loan Forgiveness Program, current as of Oct 8, 2026; read Oct 13, 2026.
  9. Maine Bureau of Insurance, Guide to Disability Insurance, read Oct 13, 2026.

General information, not advice for your situation. Rules and figures change; each source is dated.

Talk it through with an advisor.

  1. Pick a time that suits you, by video or phone.
  2. Bring the question and whatever documents you have to hand.
  3. Leave with a clear next step. What you do with it is up to you.
Talk to an advisor